This post was reblogged from Searching For the Answers........
The key to engaging empathy is what has been called “the identifiable victim effect.” As the economist Thomas Schelling, writing forty-five years ago, mordantly observed, “Let a six-year-old girl with brown hair need thousands of dollars for an operation that will prolong her life until Christmas, and the post office will be swamped with nickels and dimes to save her. But let it be reported that without a sales tax the hospital facilities of Massachusetts will deteriorate and cause a barely perceptible increase in preventable deaths—not many will drop a tear or reach for their checkbooks.”
Three days is a good starting point, but even during run-of-the-mill disasters, water access can be down for much longer than that. After spending hours reading prepper blogs and forums, it seems the general consensus is that you should have at least two weeks worth of water on hand. So for a single person, that’s 14 gallons of water. For a family of four, that would mean you’d need 56 gallons of water.
We’ve known for a while that exercise can boost your energy level and your productivity, but if you get a short, high-intensity workout first thing in the morning, it can give you the same boost as a cup of coffee—and you’ll enjoy that effect much longer.
This post was reblogged from Shibe Doge.